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Holiday Schedule

Wednesday, Dec 24th
6 am Power Plus
7 am Circuit
9 am Circuit
10 am or 11 am: Join us for our EXTRA SPECIAL HOLIDAY WORKOUT, which consists of:
• 10 min TM (how far can you get?)
• 15 min on the bike (how far can you get?)
• 15 min Strength sessions, AS MANY ROUNDS AS POSSIBLE of trainer selected exercises

Thursday, Dec 24th - CLOSED
Merry Christmas!!!!


Next Power Plus - Intro Session

In order to sign up for and attend Power Plus classes, it's important to learn proper and safe form. Our next Intro Session is on Saturday, December 20th from 12:00-2:00pm. Sign up now...limited to only 4 participants. Power Plus class details are as follows...

Power Plus - If you have been waiting for Olympic lifting, this is it! Squats, front squats, deadlifts, lunges, shoulder thrusts, and more! This is the class that is guaranteed to build strength that will help you for the next race season. To participate in this class, you must attend the introductory session to learn proper form for each of the power lifts. Call 651-426-1919 or email jeremy@trifitnesswbl.com for details.

REGISTER HERE!

 

RESULTS

PHOTOS

 

 

Tri Fitness employees are now certified technicians in kinesio taping through Kinesio Taping Association International. Interested in learning how taping can help you with injury, fitness, and health? Just come on in and ask our staff or call 651-426-1919.

 

We are a proud retailer of UCAN. If you're looking to stock up and fuel your fitness lifestyle, stop on in and see us today!

 

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December Training Center Calendar

Click HERE to save your spot and register for your next class!

If you would like a printable version of the schedule, click  HERE.  

NOTE: If you're an existing member and booking for the first time, please contact us for your username and password information. 

 


 

 

 

 


 

 

     

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Tri Fitness Retail Store
1338 Highway 96 East
White Bear Lake, MN 55110 (Map)

Phone:  651-426-1919

Monday thru Thursday: 10am - 8pm
Friday: 10am - 6pm
Saturday: 9am - 5pm
Sunday: 12pm - 4pm

 

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Tri Fitness Training Center
1340 Highway 96 East
White Bear Lake, MN 55110 (Map)

Phone:  651-426-3619

 

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