Latest News

 

3 days, Thursday-Saturday, October 2nd, 3rd, and 4th

Come see what is new for FALL

Bin sale (items up to 75% off)

Select tri gear  35% off???

Thursday: Our UCAN representative will be here at 6:00 pm to talk about the benefits of training using a super starch vs the typical maltodextrin based products. 

Saturday: 11 am – 2 pm BBQ

Come meet our trainers, check out the spin studio as well as the other great training options we have to prepare you for your next event!

 

We’re getting ready for one of our biggest events of the year on November 1st, Customer Appreciation. You have the opportunity to nominate your favorites for the award categories!

NOTE: You do not need to have participated in a Tri Fitness spondored event to nominate or be nominated.

View the details HERE

Send your nominations to Judi at judi@trifitnesswbl.com

 

FREE COACHED SWIM!

Take advantage of free coached swim from 9/23/14 to 10/4/14! Book your free session HERE.

 

Would you like to target your training to improve your results and progress? Join us for our Garmin Clinic and learn how using the 910, 620, and vivofit tracking devices!

Where: Tri Fitness, 1338 Highway 96 East, White Bear Lake, MN 55110

When: Thursday, Oct 23rd at 6:00PM

More Info? 651-426-1919

 

NEW CLASSES!

Hydro Run - We are now adding Hydro Run to the class schedule! It is on Saturday mornings at 9:30am at Xperience Fitness. There is no requirement for a membership. Just sign up via the link under the schedule to the right. We HIGHLY recommend an aqua belt for this class. These are available for purchase at the Tri Fitness Retail Store.

Power Plus - If you have been waiting for Olympic lifting, this is it! Squats, front squats, deadlifts, lunges, shoulder thrusts, and more! This is the class that is guaranteed to build strength that will help you for the next race season. To participate in this class, you must attend the 4 part series to learn proper technique for the lifts we will be incorporating.

Beginner Swim Series - If you (or a friend) would like more than “1 and done”, this is a great way to get time in the pool with a coach to develop your swim stroke. Go into the training season working on form first. Once you have the form, speed will come. Must be able to swim 2 lengths of the pool to participate in the series. If you are unable to swim 2 lengths of the pool, contact one of our coaches for a swim lesson. 4-week series and $60 for 4 sessions.

 

Race of the Year

Race of the Year voting has started. We urge you to contact your events' entrants and encourage them to vote. The Race of the Year winner will be announced at Tri Night '14 (MMA Party) on October 25. - Jerry @ MinnesotaTriNews.com

VOTE NOW!

 

Thank you to everyone who came out to participate in and help with One Last Tri!

RESULTS

PICTURES

 

Are you a runner looking to change up your workouts or terrain? Are you a post-injured runner looking for tips and guidance? Wanna do a 50k ultra!? Tri Fitness is now offering Trail Running Clinics and a Trail Running Series! It starts September 14th, so check it out and see if it's a good fit for you with the link below!

More Info/Registration

 

Tri Fitness employees are now certified technicians in kinesio taping through Kinesio Taping Association International. Interested in learning how taping can help you with injury, fitness, and health? Just come on in and ask our staff or call 651-426-1919.

 

We've just launched our next Weight Loss Challenge! Whoohoo! If you remember, we finished up our last amazing Tri Fitness Weight Loss Challenge with a combined weight loss total of 98.4 lbs for our incredible group of 4 people! Follow their before and after journeys we posted on our Facebook Page!

Learn More about our next Weight Loss Challenge!

 

 

We are a proud retailer of UCAN. If you're looking to stock up and fuel your fitness lifestyle, stop on in and see us today!

 

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Get the latest updates by liking us on Facebook

   
 

October Training Center Calendar

Click HERE to save your spot and register for your next class!

If you would like a printable version of the schedule, click  HERE.  

NOTE: If you're an existing member and booking for the first time, please contact us for your username and password information. 

 

 

Since opening its doors on October 2nd, 1979, Ronald McDonald House Charities-Upper Midwest has provided a home-away-from-home for nearly 25,000 families with children facing medical challenges.  With four core programs in the Twin Cities and a total of 67 rooms available to families, RMHC-UM works to ensure that families can stay together when they need it the most.

This year Tri Fitness and RMHC-UM are partnering for One Last Tri so you can race for a cause!  We encourage you and/or your team to go the extra mile by fundraising for families in need.  Get started by creating a page at www.give.kintera.org/rmhtwincities  Your support helps us give families hope, healing, and above all strength.

Visit RMDH website: www.rmhtwincities.org

Make a donation: http://give.rmhc-um.org/

 

 

     

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Tri Fitness Retail Store
1338 Highway 96 East
White Bear Lake, MN 55110 (Map)

Phone:  651-426-1919

Monday thru Thursday: 10am - 8pm
Friday: 10am - 6pm
Saturday: 9am - 5pm
Sunday: 12pm - 4pm

 

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Tri Fitness Training Center
1340 Highway 96 East
White Bear Lake, MN 55110 (Map)

Phone:  651-426-3619

 

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Half Fast Half Marathon

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Campwannarunamileormore

Cinco Du Mayo

My First Tri

Splash, Spin & Dash

One Last Tri

Scare In White Bear

Fast Before The Feast