J.A.M.S. Duathlon

Long and Short Course Youth Duathlon / 9:00AM / Bunker Hills Regional Park, Andover, MN


The J.A.M.S. Duathlon gives our youth a chance to experience some friendly competition in a safe environment.

We have two options:

  • 1/4 mile run, 1 mile bike, 1/4 mile run
  • 1/2 mile run, 2 mile bike, 1/2 mile run

Note: Kids do NOT have to indicate which distance they would like to run.

No nudity is allowed, unless they use the restrooms, so plan ahead in terms of what they'll wear during the swim/bike/run. And to reiterate, bike helmets are required!

To keep the race as safe as possible, the entire bike and run is contained within the park's boundaries, so there is no riding or running on "open" county roads.

What To Bring

  • bike
  • bike helmet (REQUIRED!)
  • running shoes
  • socks (if they choose)


There are two ways to register for this race:


**Upon registration, you agree to the Tri Fitness Race Refund and Cancellation Policies**

The race fees are as follows:


Registration fees are the same for both the Long Course and Short Course.

  • $20 on or before 7/17
  • $20 on race day

Packet Pick-Up


Race Location

Bunker Hills Regional Park, 550 Bunker Lake Blvd NW, Andover, MN 55304 (get directions)

A $5 parking fee will be required unless you have an Anoka County parking pass.

Schedule of Events

  • 9:00am - RACE STARTS

Course Profile

Short Course:

  • Printable Course Map
  • Interactive Course Map

Long Course:

  • Printable Course Map
  • Interactive Course Map

We'll have water for them on the course.

Awards and Prizes

All of our participants will receive a finisher's medal/ribbon and post-race recovery food.

Results and Photos


More Information/Questions

Please contact us at


Thank you so much to our current sponsors! If you are interested in sponsoring a race, we have multiple opportunities available - click here to get all the information.