We help endurance athletes live #wellbeyondlimits

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Why Tri Fitness Training?









We understand that multisport follows a cycle, so our classes and clinics follow the ebb and flow of in-and off-season training. You'll always receive the proper training at the proper time of year.

Our community is what makes our training center so unique. We're family, so when you walk through our doors, you're family, too! You have a built-in support system you can count on.

Our programs are founded and run on principles like data collection and progression training, so you'll get advice and training tailored for you and experience tangible results.

All of our staff members have years of experience, certifications and education under their belts so they can troubleshoot issues and provide high-quality safe and effective training.

Featured Highlights


COVID-19 Options

With the challenges and concerns around COVID-19, our utmost concern is the safety and health of this community, our members. With that said, we also understand the importance of your well-being and ability to stay active, so we have developed some safe options for you and your family to take advantage of during this time. 


August Athlete Spotlight

Check out our July Athlete Spotlight, Syd Roe! This inspiring young woman is a force to be reckoned with. Check out her sudden leap into Ironman!


Run Clinic
August 15

You can run faster, and we can help! One day is all it takes to learn what it takes to make progress in your run training, efficiency, strength, pace, and endurance.


Performance Coaching

Interested in taking your training to the next level, but not sure how? Performance Coaching has you covered! Leave the details to us so you can get results.


Science-backed Nutrition

Powerful science-backed, nutrient-packed natural supplementation to help power you through your next workout and help you sail to your next goal!


"Had an awesome 60 minute Moxy session last week with the friendly staff over at Tri Fitness in White Bear Lake, MN. Moxy is a small, wearable sensor that utilizes infared light to continuously monitor oxygen saturation (SMO2) levels in the muscles of athletes while they exercise. It is designed to measure the percentage of hemoglobin and myoglobin carrying oxygen in the capillaries and cells of muscle tissue, where oxygen is consumed to produce energy."

- Mike F.


Contact Info

Phone: 651-426-3619 | Email: | Address: 1011 Meadowland Dr, STE 7a, White Bear Township, MN 55127