Is your ride great as long as there aren't hills? Would you like to learn how to conquer climbing and descending? Hill climbing improperly can be exhausting and drain your energy levels, negatively impacting the rest of your ride. This clinic will help you maximize your efforts while maintaining your energy levels so you can have a strong ride from beginning to end.


Our experienced cycling coach will cover the following:

  • Climb vs roller

  • Hill approach

  • Gearing

  • Sitting vs standing

  • Power/effort

  • Summitting

  • Transition out of the climb

  • Descending

  • 10mi ride on hilly course and application of above

When: TBD

Cost: $20

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Tri Fitness Training Center

1011 Meadowland Dr, Ste 7a

White Bear Township, MN 55127