LIFESTYLE CHALLENGE

Live Well Lifestyle Challenge

The Tri Fitness 10 week lifestyle challenge is a new approach to weight loss and living well - because it's not just about weight loss! It's not a fad. It's not a phase. It's about living well, feeling good, and developing healthy habits that are maintainable and realistic for the long term. We also know lifestyle changes can be difficult, so that's why our program is all-inclusive and fully supported - to make sure you succeed! Follow the program and get results, or get your money back!

2 Package Options Available:

  • Zoom Package | Unlimited access to Zoom digital classes on our schedule

  • Unlimited Package | Unlimited access to any in house, Zoom digital classes, and outdoor bootcamps

Both Packages Include:

  • Beginning, mid, and final assessment | body weight and composition

  • Cardio programming

  • 5 educational and motivational seminars from the comfort of your own home via Zoom

  • Nutrition plan

  • Community and Coach support

  • Guaranteed results

  • Cash incentive | receive $10 for every percent of total body weight lost

Weigh-In Schedule (come in at your convenience):

  • Week of June 15

  • Week of July 13

  • Week of August 17

Seminar topics include...

  • June 17 | 6:00pm | Challenge Intro/Details, How This Challenge is Different, My Fitness Pal, Hydration

  • June 24 | 6:00pm | Strength Training and Cardio for Weight Loss, Group Conversation

  • July 1 | 6:00pm | Nutrition and Supplements, Group Conversation

  • July 8 | 6:00pm | Importance of Sleep, Group Conversation

  • August 5 | 6:00pm | Moving Beyond the Challenge, Group Conversation

  • August 19 | 6:00pm | Challenge Wrap-up, Party with Pretzel Snacks

When: June 15 through August 23rd

Cost:

Zoom Package | $350

Unlimited Package | $500

Check out some of our previous challenger transformations!

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Contact Us

Tri Fitness Training Center

1011 Meadowland Dr, Ste 7a

White Bear Township, MN 55127

651-426-3619

vicki@trifitnesswbl.com

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