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WELL BEYOND LIMITS

The right science

and engineering

Improved performance, better recovery, and redefined training

The right guidance

and training

Superior training based in knowledge, backed by experience, and driven by passion.

Let our coaches provide the knowledge you need to tailor your training to your body’s unique ability. With ‘the right science and engineering’ provided by the Moxy Monitor and the guidance of our experienced coaches you will see measurable gains in your performance.

 

What: The Moxy Monitor System uses near-infrared light to measure muscle oxygenation levels in muscle tissue.

 

Why use Moxy: As an assessment tool, Moxy can help identify physiological limiters that inhibit performance gains, real time, in real world conditions. As a monitoring device, it allows us to target the limiter during training to rapidly improve performance. While racing, Moxy can guide performance to help achieve your next personal best.

 

How do we use Moxy to help improve performance?

We do a 5-1-5 assessment using 3 sensors. With one sensor we can see how well the body is supplying oxygen to the muscle and how well the muscle is using that oxygen. With three sensors we can add in contralateral and non-working muscles to gain insight into right/left variances and how the whole body responds when one muscle group is under load

Moxy Services & Rentals

5-1-5 Limiter Assessments​

  • Single Appointment | $150

  • Quarterly Appointment | $500 ($100 savings)

  • Bi-monthly Appointment | $750 ($250 savings)

  • Monthly Appointment | $1200 ($600 savings)

Warm-up Assessments

  • Single 30-Minute Appointment | $50

  • Follow-Up 30-Minute Appointment | $5

Buy a Moxy

  • Basic Bundle | $770

Rent a Moxy

  • 1 Class | $5

  • 1 Week | $40

Data Consult

  • Per Hour | $75

Moxy Performance Clinic

This 90-minute clinic is open to everyone, and anyone who is looking to improve their performance will benefit from this class.

 

Come learn how to train smarter and make every minute count. BYOB (bring your own bike) and be prepared for a workout. We will demonstrate how using a Moxy Monitor will help you train more efficiently, develop a proper warmup, and determine if you have recovered properly.

 

Moxy monitors are wearable sensors that measure the percent of oxygenated blood flowing through a muscle. From this data we can derive how well a muscle is using oxygen and how well the body is supplying oxygen to the muscles. This can help us identify any physiological limitations that inhibit your performance and provide sound training advice to improve them.

What To Bring:

  • Bike

  • Riding clothes

  • Water

  • Light snack

When: TBD

Cost: $40

**Registration limited to 9 attendees.**

Contact Us

Tri Fitness Training Center

1011 Meadowland Dr, Ste 7a

White Bear Township, MN 55127

651-426-3619

vicki@trifitnesswbl.com

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